Katsolo's Journal, 30 Dec 20

Spaghetti squash, chicken breast, some homemade spaghetti sauce and cheese. 🧀

Will probably only eat half.

View Diet Calendar, 30 December 2020:
1282 kcal Fat: 48.70g | Prot: 76.19g | Carbs: 139.04g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Garbanzo Beans, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Persimmon, Kirkland Signature Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Great Value Diced Canned Tomatoes, Kirkland Signature Chicken Breast, Parmesan Cheese (Shredded) , Kirkland Signature Pesto Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Almonds, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Truffettes de France Cocoa Dusted Truffles. more...
3532 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
delicious! 
30 Dec 20 by member: lettygaylor
Looks yummy! 
30 Dec 20 by member: sydneyschreckgish
Yum! I hope it was good! 
30 Dec 20 by member: Waffle58
It was good and should taste even better tomorrow! 
30 Dec 20 by member: Katsolo
Chicken parm, Lonnie style! ❤😍❤ 
30 Dec 20 by member: lonniehuffman
I WANT!!! 
30 Dec 20 by member: missamy108
Looks like you are an excellent hook. 
31 Dec 20 by member: ruthe1213
Not hook-- cook. Spell correct? 
31 Dec 20 by member: ruthe1213

     
 

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