|
Breakie with latte. I did myself the favor of measuring the amount of milk today. I still like 1/2 an ounce foamed. Just wanted to make sure it wasn’t creeping up in quantity. Going to doublecheck a lot of things in the coming days. Happy Saturday!
View Diet Calendar, 02 January 2021:
|
1253 kcal
|
Fat: 30.73g | Prot: 106.14g | Carbs: 147.56g.
Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Persimmon, Santa Sweets Grape Tomatoes, Kirkland Signature Chicken Breast, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Dinner: Great Value Diced Canned Tomatoes, Parmesan Cheese (Shredded), Banza Chickpea Spaghetti. Snacks/Other: Garden Lites Double Chocolate Muffins, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Solimo Whey Protein, Kirkland Signature Ancient Grains Granola with Almonds, Almonds. more...
|
|
 Comments
I have two per morning, unless I forget, but that never happens because coffee is what I use to turn my brain on. Enjoy!
03 Jan 21 by member: Katsolo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|