Weigh In record (no journal entry) for 11 January 2021
|
69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1466 kcal
|
Fat: 57.70g | Prot: 62.00g | Carbs: 171.60g.
Dinner: KFC Original Recipe Chicken, KFC Original Fillet Burger, KFC Dinner Roll, KFC Potato & Gravy (Regular), KFC Chips (Large). more...
|
Gaining 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harvey1121's Weight History
|