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Not as good as I'd hoped but definitely on track. Can I blame the kids for making me eat deep fried food twice last week? 😉
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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839 kcal
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Fat: 37.59g | Prot: 70.10g | Carbs: 49.75g.
Lunch: Woolworths Creamy Potato Salad, Coles Creamy Pasta Salad, McDonald's Warm Grilled Chicken Salad. Dinner: Baked or Grilled Salmon, Egg White Omelet. more...
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Losing 0.9 kg a Week
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 Comments
Congrats. Slow and steady wins the race. You have to live, and I truly believe eating is a social activity. Enjoy your time with your kids 💚
17 Jan 21 by member: Lushy_Alice
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Nooooo.... you can’t blame the kids... 👉🏼
17 Jan 21 by member: jomo1903
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harvey1121's Weight History
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