SVBULL's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
1742 kcal Fat: 24.13g | Prot: 159.16g | Carbs: 223.30g.   Elevenses: Vital Strength Hydroxy Ripped. Lunch: Sweet Potato, Tomatoes, Sanitarium Weet-Bix Blends Apple + Cinnamon, Lowan Whole Foods Rolled Oats, Weet-Bix Blends Cranberry & Coconut, Nectarines, Blueberries. Dinner: Sweet Potato , Pork Mince Lean, Garlic, Salt, Coles Cooked Peeled Prawns , Cos or Romaine Lettuce, INC Micellar Casein, Max's Supershred Bar. more...
2501 kcal Exercise: Apple Health - 24 hours. more...



     
 

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