SVBULL's Journal, 12 Jan 21


View Diet Calendar, 12 January 2021:
1795 kcal Fat: 60.46g | Prot: 216.75g | Carbs: 92.75g.   Elevenses: Vital Strength Hydroxy Ripped. Lunch: Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten), Woolworths Select Fish Fillets Tempura Battered, Fried Calamari, Shrimp Tempura, Cabbage , Chicken Schnitzel, Whiting, Tuna Sashimi, Scallops, Sushi Sushi Beef Tataki Pack. Dinner: Sweet Potato, Garlic, Cos or Romaine Lettuce, Woolworths Lean Pork Mince, INC Micellar Casein, Max's Supershred Bar, Salt. more...
2335 kcal Exercise: Apple Health - 24 hours. more...

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