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Best low carb / sugar free breakfast ever!! Roughly 80 calories per serve ♡♡♡
View Diet Calendar, 17 January 2021:
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1223 kcal
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Fat: 71.36g | Prot: 86.67g | Carbs: 39.75g.
Breakfast: Queen Sugar Free Maple Flavoured Syrup, Noshu 99% Sugar Free Low Carb Pancake Mix. Lunch: KFC Popcorn Chicken (Regular), Mayonnaise , Lettuce, Coles Tasty Cheddar Shredded, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) . Dinner: Cauliflower , Coles Tasty Cheddar Shredded, Woolworths Chicken Thigh Fillets No Skin. Snacks/Other: Cream Cheese , Capsicum. more...
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 Comments
😀 Good one! Pancakes would be nice fors change. What’s in them? I see they have ‘natural sweetener’, which sweetener?
16 Jan 21 by member: jomo1903
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It is nice for a change, I don't have much of a sweet tooth.. I'm more interested in salt than sweet usually, but it was a nice quick and easy Sunday breakfast with the family that we can all share (without throwing myself out of ketosis) ❤
The sweetener is Erythritol, Natural Vanilla and monk fruit.
16 Jan 21 by member: Woodburger
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I’m not very much attracted to sweet things either, I’d rather make it up from scratch without any form of sweetener, they all leave a nasty after taste anyway, ‘natural’ or not.
16 Jan 21 by member: jomo1903
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16 Jan 21 by member: trishjones
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Woodburger's Weight History
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