Katsolo's Journal, 17 Jan 21

Inspired by Liv’s suggestion. Added cacoa, and sweetened the cottage cheese with stevia. Tons of protein in this brunch since it’s so late in the morning.

View Diet Calendar, 17 January 2021:
1360 kcal Fat: 58.23g | Prot: 95.38g | Carbs: 103.91g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat) , Egg, Kodiak Cakes Power Cakes, Whole Milk. Lunch: Calavo Avocado, Tanimura & Antle Bell Peppers, Arla Havarti Cheese Slices (28g), Nature Sweet Cherub Tomatoes. Dinner: Glug, Locatelli Pecorino Romano, Jennie-O Ground Turkey 93/7, Victoria All Natural Marinara Sauce, Zucchini. Snacks/Other: Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Solimo Whey Protein, Strawberries. more...
3579 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Cool!!! 
18 Jan 21 by member: bearnoggin

     
 

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