Katsolo's Journal, 18 Jan 21

Action shot! I can’t believe that’s only 4 oz of ground turkey, seems like more.

View Diet Calendar, 18 January 2021:
1391 kcal Fat: 55.26g | Prot: 105.55g | Carbs: 121.22g.   Breakfast: Egg White , Whole Milk, Egg. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Calavo Avocado, Santa Sweets Grape Tomatoes, Minced Garlic, Baby Spinach, Jennie-O Ground Turkey Breast 99/1. Dinner: Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. Snacks/Other: Garden Lites Double Chocolate Muffins, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. more...
3793 kcal Exercise: Apple Health - 24 hours. more...



     
 

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