SVBULL's Journal, 23 Jan 21

Another new batch of anabolic chicken lasagna, having 1/3 of it tonight

View Diet Calendar, 23 January 2021:
1672 kcal Fat: 49.19g | Prot: 177.36g | Carbs: 142.58g.   Elevenses: Vital Strength Hydroxy Ripped. Lunch: Carrots , Green String Beans, Cabbage , Avocado, Cooked Soba Japanese Noodles , Cucumber (with Peel) , Chicken Breast. Afternoon Tea: Vital Strength Hydroxy Ripped. Dinner: Nectarines , Lasagna Red Sauce with Tomato Onion & Basil, Dairy-Free Down Under Cheddar Style Slices, Zero Slim and Healthy Organic Konica Lasagna Sheet, Woolworths Baby Leaf Spinach, Creamed Cottage Cheese, Steggles Lean Chicken Mince, Minced Garlic, Zucchini, Onions , Eggplant . more...
2366 kcal Exercise: Apple Health - 24 hours. more...

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