SVBULL's Journal, 27 Jan 21


View Diet Calendar, 27 January 2021:
1753 kcal Fat: 18.95g | Prot: 266.01g | Carbs: 109.03g.   Elevenses: Sweet Potato, Vital Strength Hydroxy Ripped. Lunch: Lilydale Chicken Tenderloins, Woolworths Baby Leaf Spinach, Empower Foods Power Wrap. Afternoon Tea: Iceberg Lettuce (Includes Crisphead Types) , Woolworths Select Skinless Chicken Breast Fillets, Empower Foods Power Wrap. Dinner: Nectarines, Lilydale Chicken Tenderloins, Obento Panko Bread Crumbs, Woolworths Plain Flour, Egg (Whole) , Nectarines , INC Micellar Casein, Max's Supershred Bar. more...
2397 kcal Exercise: Apple Health - 24 hours. more...

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