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My high carb day
View Diet Calendar, 28 January 2021:
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1761 kcal
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Fat: 34.06g | Prot: 173.82g | Carbs: 183.11g.
Elevenses: Vital Strength Hydroxy Ripped. Lunch: Sanitarium Weet-Bix Blends Apple + Cinnamon, Tomatoes, Weet-Bix Blends Cranberry & Coconut, Sweet Potato, Lowan Whole Foods Rolled Oats. Afternoon Tea: Vital Strength Hydroxy Ripped. Dinner: Nectarines, Green String Beans, Dempster Lean Pork Balls, Dempster CG Chicken Meat Ball, Max's Supershred Bar. more...
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 Comments
Sorry to be rude but what on earth is that?!
28 Jan 21 by member: emigree
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A bowl of goodness for you!
- 60g rolled oats
- 200g sweet potato
- fruit of your choice, I had a nectarine and sometimes blueberries or strawberries
- a tomato
Eat with weet-bix crushed and sprinkled over the top
28 Jan 21 by member: SVBULL
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that's a relief! I was seeing diced carrots in porridge...
28 Jan 21 by member: emigree
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