Weigh In record (no journal entry) for 01 February 2014
|
76.4 kg
Lost so far: 0.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2014:
|
164 kcal
|
Fat: 11.75g | Prot: 12.07g | Carbs: 0.68g.
Breakfast: Trader Joe's Half & Half, Egg. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|