SVBULL's Journal, 28 Jan 21


View Diet Calendar, 28 January 2021:
1761 kcal Fat: 34.06g | Prot: 173.82g | Carbs: 183.11g.   Elevenses: Vital Strength Hydroxy Ripped. Lunch: Sanitarium Weet-Bix Blends Apple + Cinnamon, Tomatoes, Weet-Bix Blends Cranberry & Coconut, Sweet Potato, Lowan Whole Foods Rolled Oats. Afternoon Tea: Vital Strength Hydroxy Ripped. Dinner: Nectarines, Green String Beans, Dempster Lean Pork Balls, Dempster CG Chicken Meat Ball, Max's Supershred Bar. more...
2341 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
wow yummy food, so good 🥰 
28 Jan 21 by member: trishjones
doesnt count unless there is a description 😡😂🤣😘 
28 Jan 21 by member: SSSammy001
3 chicken panko bread meat balls (50g each) + 5 solid minced pork meatballs (55g each) and gravy made out of 1L Campbellā€™s beef stock and 40g or corn starch with 60ml of water... 😁 
28 Jan 21 by member: SVBULL
That's better. Delicious mate. Proud of you for measuring.  
28 Jan 21 by member: SSSammy001
😂 
28 Jan 21 by member: SVBULL

     
 

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