YMSMA's Journal, 03 Feb 21

Tofu with enoki mushroom for snack🍄

View Diet Calendar, 03 February 2021:
1736 kcal Fat: 44.26g | Prot: 105.08g | Carbs: 212.24g.   Breakfast: Optinum Nutrition Gold standard 100% whey (Double Rich Chocolate), Coles Light Milk, コーヒー, ふかし芋(皮付き), 炊き込みご飯, 豚肉の生姜焼き. Lunch: 無印良品 チキンとトマトのカレー, Woolworths Australian quick oats, Woolworths Broccoli florets. Dinner: マスクメロン, ふかし芋(皮付き), Woolworths Mixed Leaf Leafy Mix, キューピー  焙煎胡麻ドレッシング, トマト, 親子丼. Snacks/Other: インスタントコーヒー(粉末), Coles Light Milk, Woolworths Apple Turnover With Fresh Cream, ネギ, なめたけ, Macro Silken tofu, インスタントコーヒー(粉末), Coles Light Milk. more...

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Comments 
sorry but I cannot seem to like tofu.🥰 
03 Feb 21 by member: trishjones

     
 

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