|
View Diet Calendar, 04 February 2021:
|
1809 kcal
|
Fat: 99.70g | Prot: 69.68g | Carbs: 143.16g.
Breakfast: Espresso Coffee, Australia's Own Organic Barista Almond, Woolworths Gluten Free Bread Seeds & Grains, Avocado, Egg (Whole) . Lunch: Granny Smith Apples, Vitasoy Almond Milk Unsweetened, Medjool Dates , Bega 100% Nuts Natural Peanut Butter, Bananas , BSC Clean Vegan Protein Chocolate . Dinner: Bananas , Red Kidney Beans , Basmati Rice (Cooked), Mushrooms , Coles Baby Spinach, Leggo's Pizza Sauce with Garlic, Onions & Herbs, My Life Bio Cheese Cheddar Shred, Coles Gluten Free 4 Multi Seed Wraps , Egg (Whole) . Snacks/Other: Lindt 95% Cocoa Ultimate Dark, Pistachio Nuts , Vodka. more...
|
|
67 kcal
|
Exercise:
Weight Training (moderate) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivana123$'s Weight History
|