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View Diet Calendar, 05 February 2021:
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1074 kcal
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Fat: 49.03g | Prot: 71.99g | Carbs: 78.30g.
Breakfast: Protein Powder, Coffee, Uncle Tobys Protein Oats, So Good Unsweetened Almond Milk. Lunch: Mrs Mac's Giant Sausage Roll. Dinner: Boiled Egg, Coles Roast Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cheetos Flamin Hot Puffs, Maxine's Burn Choc Caramel Crunch Bar. more...
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2088 kcal
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Exercise:
Strength training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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joeandaz's Weight History
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