Weigh In record (no journal entry) for 09 February 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1833 kcal
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Fat: 52.59g | Prot: 148.93g | Carbs: 168.68g.
Elevenses: Vital Strength Hydroxy Ripped, SlendierSlim Konjac Rice, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Woolworths Home Brand Rolled Oats. Lunch: Sweet Potato Fries, Tuna Sashimi, Agar Seaweed, Shallots , Salmon Sashimi, Tobiko Pack, Avocado, Sriracha Hot Chilli Sauce, Edamame Beans, Rainbow Coleslaw. Afternoon Tea: Max's Super Shred. Dinner: Nectarines , Woolworths Baby Leaf Spinach, Empower Foods Power Wrap, Dempster Lean Pork Balls, Dempster CG Chicken Meat Ball. more...
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steady weight
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