Weigh In record (no journal entry) for 15 February 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1648 kcal
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Fat: 57.66g | Prot: 167.65g | Carbs: 114.37g.
Elevenses: Vital Strength Hydroxy Ripped, SlendierSlim Konjac Rice, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Woolworths Home Brand Rolled Oats. Lunch: Slendierslim Lasagne Style Konjac, Slendier Basil & Tomato Organic Italian Pasta Sauce, Dairy-Free Down Under Cheddar Style Slices, Eggplant , Onions , Zucchini, Minced Garlic, Steggles Lean Chicken Mince, Creamed Cottage Cheese, Woolworths Baby Leaf Spinach. Afternoon Tea: Empower Foods Power Wrap, Woolworths Baby Leaf Spinach, Lilydale Chicken Tenderloins. Dinner: Nectarines , Prawns, Slendierslim Lasagne Style Konjac, Slendier Basil & Tomato Organic Italian Pasta Sauce, Dairy-Free Down Under Cheddar Style Slices, Woolworths Baby Leaf Spinach, Creamed Cottage Cheese, Steggles Lean Chicken Mince, Minced Garlic, Zucchini, Onions , Eggplant . more...
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steady weight
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