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View Diet Calendar, 18 February 2021:
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1158 kcal
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Fat: 36.80g | Prot: 64.40g | Carbs: 143.60g.
Breakfast: Bodiez Protein Water. Lunch: S&W Real Whole Egg Mayonnaise, Tomatoes, Primo Thinly Sliced Turkey Breast, Lettuce, Coles Light Mozzarella Shredded Cheese, Cooked Egg White, Helga's Traditional Wholemeal Wraps. Dinner: Lettuce Salad with Assorted Vegetables, Spaghetti Bolognese. Snacks/Other: Dried Prunes (Sulfured, Uncooked) , Table of Plenty Mini Rice Cakes Dark Chocolate. more...
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1736 kcal
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Exercise:
Weight Training (moderate) - 37 minutes, Treadmill run/walk - 30 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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nikaly123's Weight History
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