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1696 kcal
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Fat: 33.05g | Prot: 185.23g | Carbs: 152.27g.
Elevenses: Sanitarium Weet-Bix Blends Apple + Cinnamon, SlendierSlim Konjac Rice, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Vital Strength Hydroxy Ripped, Weet-Bix Blends Cranberry & Coconut, Woolworths Home Brand Rolled Oats, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder. Lunch: Kangkung, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Roasts (Top Loin, Boneless, Lean Only). Afternoon Tea: Water Chestnut, Weet-Bix Blends Cranberry & Coconut, Sanitarium Weet-Bix Blends Apple + Cinnamon, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Dinner: Woolworths Champagne Leg Ham, Nectarines , Empower Foods Power Wrap, Woolworths Baby Leaf Spinach, Chicken Breast Meat. more...
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