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300g of chicken breast meat! Scrapped off the cheese and most of the panko for lower calorie intake
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1719 kcal
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Fat: 21.95g | Prot: 202.29g | Carbs: 163.04g.
Elevenses: Water Chestnut, Sanitarium Weet-Bix Blends Apple + Cinnamon, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), SlendierSlim Konjac Rice, Weet-Bix Blends Cranberry & Coconut, Vital Strength Hydroxy Ripped, Woolworths Home Brand Rolled Oats, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder. Lunch: Panko Bread Crumbs, Leggo's Napoli Sauce, Cherry Tomatoes, Cos or Romaine Lettuce , Chicken Breast Meat . Afternoon Tea: Sanitarium Weet-Bix Blends Apple + Cinnamon, Water Chestnut, Weet-Bix Blends Cranberry & Coconut, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder. Dinner: Nectarines, Lilydale Chicken Tenderloins, Woolworths Baby Leaf Spinach, Empower Foods Power Wrap. more...
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 Comments
yum yum, that is so good, 🥰👌
02 Mar 21 by member: trishjones
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03 Mar 21 by member: webbie72
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