Katsolo's Journal, 03 Mar 21

Today’s anabolic ice cream is not anabolic ice cream. It’s cold and raining. Egg white frittatas. Yum.

View Diet Calendar, 03 March 2021:
1252 kcal Fat: 41.45g | Prot: 111.11g | Carbs: 111.27g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Kirkland Signature Chicken Breast. Snacks/Other: Kirkland Signature Organic Whole Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, Garden Lites Spinach Egg White Frittatas, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. more...
3575 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yummy 😋  
03 Mar 21 by member: damablack13
Looks very delicious 😋  
04 Mar 21 by member: smashfoodmike
those look cooked to perfection! 
04 Mar 21 by member: tina.and.tito
Yum! 
04 Mar 21 by member: terrihoward
😂. And 😋 
04 Mar 21 by member: GibJig
These are the little frozen ones they have at Costco. Air fried. 70 cals, 5 g of protein and they taste great as a side. 
04 Mar 21 by member: Katsolo

     
 

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