Weigh In record (no journal entry) for 10 March 2021
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112 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: 100%.
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940 kcal
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Fat: 59.37g | Prot: 76.22g | Carbs: 27.51g.
Dinner: Two Good Vanilla Yoghurt, Emporium Selection Red Leicester Cheese, Grated Cheddar Cheese, Sour Cream, Pura Thickened Cream, Olive Oil, Tomatoes, Cauliflower, Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade), Aldi Organic Extra Virgin Coconut Oil. more...
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Losing 2.1 kg a Week
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martin.giles's Weight History
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