Weigh In record (no journal entry) for 29 March 2021
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 81.87g | Prot: 56.56g | Carbs: 15.32g.
Lunch: Extra Virgin Olive Oil, Mixed Salad Greens, Fresh Lemon Juice, Extra Virgin Olive Oil, Beef Mince, Red Onions, Capsicum, Green Leaf Lettuce . Dinner: Extra Virgin Olive Oil , Baby Spinach, Shallots , Parmesan Cheese (Shredded) , Fresh Lemon Juice, Extra Virgin Olive Oil, Sesame Oil , Fresh Lemon Juice, Chicken Breast. Snacks/Other: Peanut Butter, Pauls Pure Cream. more...
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Losing 0.1 kg a Week
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Strawberry Short Cake's Weight History
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