Katsolo's Journal, 01 Apr 21

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View Diet Calendar, 01 April 2021:
1292 kcal Fat: 46.65g | Prot: 128.45g | Carbs: 92.06g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Cantaloupe Melons, Tanimura & Antle Bell Peppers, Briannas Poppy Seed Salad Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Fresh Express Organic Baby Spinach. Dinner: Jennie-O Ground Turkey Breast 99/1, Mozzarella Cheese (Whole Milk), Cooked Spaghetti Squash, Victoria All Natural Marinara Sauce. Snacks/Other: Strawberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Bouchard Dark Belgian Chocolate Probiotic, Solimo Whey Protein, Kirkland Signature Greek Yogurt. more...
3562 kcal Exercise: Apple Health - 24 hours. more...

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