Katsolo's Journal, 18 Apr 21

Mmmm. Triple Berry anabolic chocolate ice cream.

View Diet Calendar, 18 April 2021:
1296 kcal Fat: 27.87g | Prot: 138.54g | Carbs: 128.74g.   Breakfast: Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Egg, Egg White, Whole Milk, 100% Maple Syrup, Kodiak Cakes Power Cakes. Lunch: Tanimura & Antle Bell Peppers, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: White Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Kirkland Signature Three Berry Blend, Solimo Whey Protein, Kirkland Signature Greek Yogurt, Bouchard Dark Belgian Chocolate Probiotic, Laughing Cow Light Swiss Original Cheese Wedges, La Tortilla Factory Low Carb Flour Tortilla. more...
3866 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Dark chocolate, I hope. 
18 Apr 21 by member: Les Girth
Not in the shake, but my daily four pieces of Belgian chocolate are. Always 😁 
18 Apr 21 by member: Katsolo
Ice cream, not shake. Durp. 🤪 
18 Apr 21 by member: Katsolo
Wow! Looks so good! 💛 
18 Apr 21 by member: shirfleur 1
Keepin it Anabolic 💪. Love it!! Just ordered my ninja blender to make some Anabolic Mcflurries. #anaboliclifestyle 💪  
19 Apr 21 by member: Jay2584
Nice. I backed way off the stabilizers, threw in a couple eggs and another banana. Perfect texture flavor, but it wouldn't set. Kept throwing in ice until I overflowed the blender. Thoughts?  
19 Apr 21 by member: jimmiepop
I never use ice. if you're doing chunky monkey, freeze at least part of your bananas instead of ice. that's what makes it taste more like ice cream. I can post a pic of my mix pre-blend from awhile back. I left this particular blend chunky, but it I take it to smooth it's full of air and I can belch the alphabet, pretty sure. because I'm all about keeping it classy. 
19 Apr 21 by member: Katsolo

     
 

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