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1662 kcal
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Fat: 28.08g | Prot: 180.59g | Carbs: 171.27g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Danone YoPRO Blueberry Yoghurt, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Weet-Bix Blends Cranberry & Coconut, Sanitarium Weet-Bix Blends Apple + Cinnamon. Lunch: Fried Battered Scallops, Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat) , Chicken Breast Meat . Afternoon Tea: Nespresso Coffee Capsule, Danone YoPRO Strawberry Yoghurt, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Dinner: McDonald's Macaron, The Fresh Salad Co Crisp & Crunchy Coleslaw Salad Mix, Danone YoPRO Strawberry Yoghurt, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Woolworths Pork Fillet Heart Smart. more...
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