Muscles.Evolution's Journal, 21 Jun 21

Grill chicken with broccoli, pumpkin and Greek yogurt. Peri peri sauce for some tang 750cal

View Diet Calendar, 21 June 2021:
2127 kcal Fat: 79.86g | Prot: 240.43g | Carbs: 108.02g.   Breakfast: Vitasoy Soy Milky Lite, Vitasoy Oat Milk, INC 100% WPI. Lunch: Coles Light Greek Style Yoghurt, Pumpkin , Broccoli , Coles Light Greek Style Yoghurt, Chicken Breast. Dinner: Cooked Broccoli (from Fresh), Coles Roast Chicken, Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll). Snacks/Other: Hard-Boiled Egg. more...
2942 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
how do you post 
21 Jun 21 by member: tobyjones1
gee that is the best 🥰👌 
21 Jun 21 by member: trishjones

     
 

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