Muscles.Evolution's Journal, 24 Jun 21

Grilled ham with egg and mango yogurt salad 600cal

View Diet Calendar, 24 June 2021:
1706 kcal Fat: 63.96g | Prot: 161.33g | Carbs: 113.98g.   Breakfast: Pauls Smarter White 2% Low Fat Milk, Coles Kale & Baby Spinach, INC 100% WPI. Lunch: Chicken Satay, Hainanese Chicken Rice. Dinner: Hard-Boiled Egg , Yoplait Classic Mango Yogurt, Coles Loin Ham Boneless, Coles Kale & Baby Spinach. Snacks/Other: Oysters. more...
3518 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
yes please looks so good 🥰👌 
24 Jun 21 by member: trishjones

     
 

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