SVBULL's Journal, 27 Jun 21

A nice arvo treat!

View Diet Calendar, 27 June 2021:
1833 kcal Fat: 64.34g | Prot: 180.95g | Carbs: 130.42g.   Breakfast: Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) , Cooked Egg White, Multigrain Bread, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Cooked Mushrooms (Fat Added in Cooking), Coles Beef Sausage. Lunch: Woolworths Pork Fillet Heart Smart, Woolworths Four Seasons Coleslaw. Afternoon Tea: Max's Supershred Bar, Carrot Cake, Nespresso Coffee Capsule. Dinner: Zucchini, Broccolini, Puregg Simply Egg Whites. more...
2297 kcal Exercise: Apple Health - 24 hours. more...

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