SVBULL's Journal, 09 Jul 21


View Diet Calendar, 09 July 2021:
1694 kcal Fat: 32.60g | Prot: 197.79g | Carbs: 154.74g.   Breakfast: Max's Supershred Ripped Protein. Elevenses: Nespresso Coffee Capsule. Lunch: Cooked Pumpkin (from Fresh), Rainbow Coleslaw, Edamame Beans, Sriracha Hot Chilli Sauce, Avocado, Tobiko Pack, Tuna Sashimi, Salmon Sashimi, Shallots , Agar Seaweed. Afternoon Tea: Lenny & Larry's Complete Cookie Birthday Cake, Coles Chicken Skewers Souvlaki , Sweet Potato. Dinner: Macro Natural Sunflower Kernels, Broccoli, Raisins (Seedless), Coles Chicken Skewers Souvlaki. more...
2466 kcal Exercise: Apple Health - 24 hours. more...

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