Muscles.Evolution's Journal, 16 Jul 21

Turkey, fried tofu, mix veg and green chillies 800cal

View Diet Calendar, 16 July 2021:
1708 kcal Fat: 62.40g | Prot: 159.51g | Carbs: 121.82g.   Breakfast: Pauls Smarter White 2% Low Fat Milk, Coles Kale & Baby Spinach, INC 100% WPI, Mankee Dim Sim BBQ Roast Pork Bun. Lunch: Ever Green Fried Bean Curd, Moira Mac's Classic Turkey Breast, Mankee Dim Sim BBQ Roast Pork Bun, Coles Australian Superfood Vegetable Mix. Dinner: Woolworths Select Corn Cob, Woolworths Beef Lean Mince, Macro Organic Tofu , Moira Mac's Classic Turkey Breast, Coles Australian Superfood Vegetable Mix. Snacks/Other: Hard-Boiled Egg . more...
3307 kcal Exercise: Fitbit - 24 hours. more...

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