Weigh In record (no journal entry) for 20 July 2021
|
82.4 kg
Lost so far: 14.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 20.47g | Prot: 33.62g | Carbs: 3.92g.
Breakfast: Woolworths Slaw Kits Crunchy Noodle Coleslaw Kit, Ever Green Regular Tofu, Beef Steak. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|