SVBULL's Journal, 11 Aug 21


View Diet Calendar, 11 August 2021:
1591 kcal Fat: 43.42g | Prot: 123.47g | Carbs: 194.44g.   Elevenses: Nespresso Coffee Capsule. Lunch: Pumpkin , Weet-Bix Blends Cranberry & Coconut, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Afternoon Tea: Dempster low carb hi-protein cinnamon roll. Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Pumpkin , Woolworths Fine Cut Coleslaw, Broccolini. more...
2847 kcal Exercise: Apple Health - 24 hours. more...

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