SVBULL's Journal, 24 Aug 21


View Diet Calendar, 24 August 2021:
1635 kcal Fat: 46.64g | Prot: 197.03g | Carbs: 102.62g.   Elevenses: Nespresso Coffee Capsule. Lunch: Coles Raw Peeled Prawns, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Broccolini, Pumpkin. Afternoon Tea: Pumpkin , Max's Supershred Bar. Dinner: Quest Bar Chocolate Chip Cookie Dough, Woolworths Fine Cut Coleslaw, Coles Raw Peeled Prawns, Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) . more...
2639 kcal Exercise: Apple Health - 24 hours. more...

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