Muscles.Evolution's Journal, 25 Aug 21

Disaster Bay Masala chicken with fried rice and stir fry veg 750Cal

View Diet Calendar, 25 August 2021:
2639 kcal Fat: 111.95g | Prot: 252.94g | Carbs: 153.28g.   Breakfast: Coles Baby Spinach, Pauls Smarter White 2% Low Fat Milk, INC 100% WPI, Hard-Boiled Egg, Bananas. Lunch: Chinese Fried Rice, Disaster Bay Exotic Masala Curry Sauce, The Fresh Salad Co Fresh & Fast Stir Fry, Chicken Breast. Dinner: Chicken Thigh, Thai Red Curry, Carrots , Broccoli . Snacks/Other: Milk Chocolate, Baby Spinach, INC 100% WPI, Coles Fresh Frozen Raspberries, Blueberries, Bulla High Protein Cottage Cheese, Farmers Union Greek Style All Natural Yogurt Light. more...
2789 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
looks so good 🥰👌 
25 Aug 21 by member: trishjones
Thanks 🙏! 
25 Aug 21 by member: Muscles.Evolution

     
 

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