Katsolo's Journal, 26 Aug 21


View Diet Calendar, 26 August 2021:
1215 kcal Fat: 41.80g | Prot: 118.85g | Carbs: 101.95g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Feta Cheese, Strawberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Dinner: High Liner Foods Tortilla Crusted Tilapia. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, La Tortilla Factory Low Carb Flour Tortilla, Peach, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt. more...
3616 kcal Exercise: Apple Health - 24 hours. more...

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