Gejah11's Journal, 28 Aug 21


View Diet Calendar, 28 August 2021:
1142 kcal Fat: 62.54g | Prot: 61.08g | Carbs: 87.23g.   Breakfast: Boiled Egg, Earl Grey Tea, Coles Lactose Free Low Fat Milk. Lunch: Blueberries, Jalna Lactose Free Whole Milk Natural Yoghurt, Herbal Tea. Dinner: Slendier Fettuccine Organic Edamame, Fodmapped Roasted Pumpkin Soup, Emporium Selection Halloumi, Broccoli, Cooked Pumpkin (from Fresh). Snacks/Other: SunRice Salt & Balsamic Vinegar Rice Cakes, Food For Health Gluten Free Bar Fruit Free, Peanut Butter, Lactose Reduced Whole Milk, Earl Grey Tea. more...
124 kcal Exercise: Samsung Health - 24 hours. more...

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