SVBULL's Journal, 09 Sep 21


View Diet Calendar, 09 September 2021:
1653 kcal Fat: 32.71g | Prot: 218.64g | Carbs: 126.00g.   Breakfast: Nespresso Coffee Capsule. Elevenses: Cauliflower (without Salt, Drained, Cooked, Boiled), Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Valcom Water Chestnut Slices, Woolworths Traditional Rolled Oats. Lunch: Valcom Thai Green Curry Paste, Woolworths Fine Cut Coleslaw, Costco Smoked Chicken Breast, Woolworths Pork Fillet Heart Smart. Afternoon Tea: Max's Supershred Bar, Pumpkin. Dinner: Cauliflower, Woolworths Select Mozzarella Shredded Cheese, Garlic Powder, Mushrooms, Zucchini, Costco Smoked Chicken Breast, Salt, Yellow Sweet Peppers, Red Onions, Puregg Simply Egg Whites. more...
2438 kcal Exercise: Apple Health - 24 hours. more...

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