Gejah11's Journal, 10 Sep 21


View Diet Calendar, 10 September 2021:
1073 kcal Fat: 56.03g | Prot: 69.40g | Carbs: 76.66g.   Breakfast: Coles Lactose Free Low Fat Milk, Earl Grey Tea, Boiled Egg. Lunch: Jalna Lactose Free Whole Milk Natural Yoghurt, Blueberries, Herbal Tea. Dinner: Yumi's Smoked Trout, Broccoli, SlendierSlim Edamame Bean Spaghetti, Always Fresh Artichokes, Extra Virgin Olive Oil, Parmesan Cheese (Grated), Fresh Lemon Juice. Snacks/Other: SunRice Salt & Balsamic Vinegar Rice Cakes, Food For Health Gluten Free Bar Fruit Free, Peanut Butter, Lactose Reduced Whole Milk, Earl Grey Tea. more...
358 kcal Exercise: Samsung Health - 24 hours. more...

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