SVBULL's Journal, 19 Sep 21

Failed to air fry the shrimps with starch, got the ratio wrongly this timeā€¦ at least my salad was good! Will try pan-frying those tonight!

View Diet Calendar, 19 September 2021:
1700 kcal Fat: 39.39g | Prot: 149.01g | Carbs: 186.26g.   Breakfast: Nespresso Coffee Capsule. Elevenses: Cauliflower (without Salt, Drained, Cooked, Boiled), Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, SlendierSlim Konjac Rice, Valcom Water Chestnut Slices, Woolworths Traditional Rolled Oats. Lunch: Coles Raw Peeled Prawns, Fine Cut Coleslaw, Lite Aioli, Sunbeam Sultana & Cranberry, Broccolini, Mayonnaise. Afternoon Tea: Mooncake, Max's Supershred Bar, Pumpkin. Dinner: Baked or Grilled Scallops, Costco Crumbed Calamari, Coles Raw Peeled Prawns, Fine Cut Coleslaw, Lite Aioli, Sunbeam Sultana & Cranberry, Broccolini, Mayonnaise. more...
2418 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
yea they look dry ,salad yummy 🥰👌 
19 Sep 21 by member: trishjones

     
 

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