유예솔's Journal, 20 Sep 21


View Diet Calendar, 20 September 2021:
1447 kcal Fat: 56.73g | Prot: 98.09g | Carbs: 129.31g.   Breakfast: 키위 열매, Wellness Road White chia seeds , Coles Light Greek Style Yoghurt, 핑크 레이디 사과, 바나나, 커피. Lunch: Coles 5 protein bars caramel fudge, Coles Tasty Cheddar Shredded, 삶은 계란, Coles Red Kidney Beans, Edgell Corn Kernels, Nature kitchen Firm tofu, Coles Australian 4 Leaf Salad, 사과. Dinner: Coles Australian 4 Leaf Salad, Uncle Ben's Mexican Style Brown Rice, Coles Red Kidney Beans, Woolworths Select Sliced Green Beans , 연어구이. Snacks/Other: Wholemeal Self Raising Flour, Coconut Flour, Organic Stevia, Brown Sugar, Light Margarine, 블루베리, Wholemeal Self Raising Flour, Coconut Flour, Organic Stevia, Brown Sugar, Light Margarine, 블루베리. more...

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유예솔's Weight History


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