SVBULL's Journal, 20 Sep 21


View Diet Calendar, 20 September 2021:
1654 kcal Fat: 34.46g | Prot: 164.78g | Carbs: 168.52g.   Breakfast: Nespresso Coffee Capsule. Elevenses: Weet-Bix Blends Cranberry & Coconut, Cauliflower (without Salt, Drained, Cooked, Boiled), Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, SlendierSlim Konjac Rice, Valcom Water Chestnut Slices, Woolworths Traditional Rolled Oats. Lunch: Woolworths Fine Cut Coleslaw, Coles Raw Peeled Prawns, Broccolini, Heinz Lite Aioli, Mayonnaise, Sunbeam Sultana & Cranberry. Afternoon Tea: Sweetened Bean Paste, Max's Supershred Bar. Dinner: Steamed or Boiled Scallops, Coles Raw Peeled Prawns, Costco Smoked Chicken Breast, Woolworths Fine Cut Coleslaw, Sunbeam Sultana & Cranberry, Broccolini, Heinz Lite Aioli, Mayonnaise. more...
2449 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Love your dishes 💕 
20 Sep 21 by member: DaphneBF

     
 

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