Tassiegal's Journal, 23 Sep 21

This my banana weetbix pancake
63g egg white
1 mash banana
1 weetbix (wheatbiscuit)
10 ml sugar free maple syrup

View Diet Calendar, 23 September 2021:
741 kcal Fat: 18.62g | Prot: 56.11g | Carbs: 90.00g.   Breakfast: Bananas, Queen Sugar Free Maple Flavoured Syrup, Coles Wheat Biscuits, Puregg Simply Egg Whites. Lunch: Woolworths Tuna & Crackers. Dinner: Salad Roll, Primo Silverside. more...

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Comments 
looks so yummy 🥰👌 
22 Sep 21 by member: trishjones
Looks good, may have to try it 😊 
22 Sep 21 by member: LiterLisa
thank you for the comments  
22 Sep 21 by member: Tassiegal
Looks delicious! How many calories? 
30 Sep 21 by member: vcparkes
vcparkes i think it was 212 banana and strawberries was 170 
30 Sep 21 by member: Tassiegal

     
 

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