유예솔's Journal, 29 Sep 21

Fruit bowl

View Diet Calendar, 29 September 2021:
1697 kcal Fat: 87.19g | Prot: 89.17g | Carbs: 136.35g.   Breakfast: 딸기, 바나나, 블루베리, 귤, Mamma Chia Chia Seed, Coles Light Greek Style Yoghurt, 핑크 레이디 사과, 커피. Lunch: Nature kitchen Firm tofu, 삶은 계란, 토마토, Coles Red Kidney Beans, Coles Corn Kernels , Coles Australian 4 Leaf Salad, 아보카도, Coles Shredded Iceberg, Coles Chick Peas. Dinner: 삶은감자, Coles Spinach&parmesan quiche. more...

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