Katsolo's Journal, 02 Oct 21

Saturday sunshine ☀️

View Diet Calendar, 02 October 2021:
1171 kcal Fat: 31.85g | Prot: 109.39g | Carbs: 142.22g.   Breakfast: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Three Berry Blend, Quinoa (Cooked), Arrowhead Mills Steel Cut Oats, Whole Milk. Lunch: Briannas Asiago Caesar Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, Just Bare Chicken Breast Tenders, Cassaba Melon. Dinner: Cassaba Melon, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Delighted By Brownie Batter Hummus, Halo Top Creamery Strawberry Ice Cream. more...
3776 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Good morning Kat. I love froth on my coffee! 🍁 
02 Oct 21 by member: shirfleur 1
Oh heaven!!! ☕️☕️☕️☕️👍 
02 Oct 21 by member: Shrewdness
Good morning!  
02 Oct 21 by member: Katsolo

     
 

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