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Tuna tomato cheese and beans for lunch
View Diet Calendar, 08 October 2021:
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1560 kcal
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Fat: 62.33g | Prot: 93.23g | Carbs: 147.39g.
Breakfast: 바나나, Coles Wholemeal Bread, Coles Crunchy Peanut Butter. Lunch: Coles Wholemeal & Grain Soft Wraps, Edgell Red Kidney Beans, 토마토, 계란 오믈렛 또는 스크램블드 에그, Coles Tasty Cheddar Shredded, Praise Fat free mayo, Coles Tuna Chunks. Dinner: 양상추, 삶은감자, 연어구이, 익힌 브로콜리 (냉동, 요리시 지방추가). Snacks/Other: Nestle Nesquik Chocolate, So Good Soy Lite, Gullon Sugar Free Chocolate Chip Cookies. more...
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