Shrewdness's Journal, 20 Oct 21


View Diet Calendar, 20 October 2021:
1509 kcal Fat: 59.03g | Prot: 58.53g | Carbs: 195.48g.   Lunch: Salad Dressing, Mixed Salad Greens, Whole Milk, Calavo Avocado, Waba Grill Chicken Bowl. Snacks/Other: Hershey's Milk Chocolate, Carrots, Skinny Pop Popcorn, Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

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Comments 
Right on! 
20 Oct 21 by member: yohoyoh
I can relate! Everything is food focused! 🤷🏼‍♀️ 
20 Oct 21 by member: Javadali
😂 
20 Oct 21 by member: Brenda.nana
Every season, every day is an opportunity to celebrate life! We can still do it with food, just not so much... it is all about portion control. Thank you for all the smiles - from one of your loving Shrew addicts. 
20 Oct 21 by member: BrendaWNC
awesome 
20 Oct 21 by member: C4co.op2
And then your birthday or your friends'. How Can i live without drinking beer when im at a bar with my friends? How Can i eat nothing when i drink some beer? Aahh so hard. 😂 
20 Oct 21 by member: CL-DeepMan
Yepper! Giggle Giggle! I was the idiot that started this journey again in late September 2 years ago. I guess the scale weight shocked me so badly I didn't think about all that good stuff!  
20 Oct 21 by member: SLYONE 22
Lol so true!!! And agreed CL, I feel your pain 😂 
20 Oct 21 by member: yogagoddess186
@yogagoddess i will produce a fat burning alcohol drink at the future. Wait for it LoL.  
20 Oct 21 by member: CL-DeepMan
Oh my!!!! Yes pls!!!!!!!! 😂 I’ll order a case!! 
20 Oct 21 by member: yogagoddess186
😂😂😂 
20 Oct 21 by member: CL-DeepMan
You tell it like it really is ... Shrewdness. You make me laugh almost every morning. I search for your posts. 
20 Oct 21 by member: Jergens123
When I told my friends and family that I started dieting and exercising they told me I should of waited until the holidays were over. 😅 
20 Oct 21 by member: horridzombie
Priorities 🤔 
20 Oct 21 by member: PinayRN
I can always count on you to make me smile 😃! Thank you ❣ 
20 Oct 21 by member: 2melons
😁🤗 So many good times and good food associated with these upcoming holiday events so hard to work it when you are a foodie.😁Good luck!! 
20 Oct 21 by member: kattay
We can do this! 
20 Oct 21 by member: Catdog199
Right on, RIght on, RIGHT ON!!! =) 
20 Oct 21 by member: Slow Meta
And, don't forget Easter! Chocolate bunnies and malted milk eggs! 
21 Oct 21 by member: shirfleur 1
It's funny but not funny, that's pretty much how I gained all my weight. 
21 Oct 21 by member: Leelifts

     
 

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