Katsolo's Journal, 23 Oct 21

Breakfast so far. Excellent foam this morning.

View Diet Calendar, 23 October 2021:
916 kcal Fat: 15.18g | Prot: 91.26g | Carbs: 128.36g.   Breakfast: Orgain Chocolate Peanut Butter Cup Protein Powder, Whole Milk. Lunch: Just Bare Chicken Breast Tenders, Bananas, La Tortilla Factory Low Carb Flour Tortilla. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Alta Dena 2% Milkfat Cottage Cheese, 100% Maple Syrup, Bell Plantation PB2 Powdered Peanut Butter, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Snacks/Other: Gala Apples. more...
4079 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I wish I was a thief! 
23 Oct 21 by member: wifey9707
I would make you one for free, wifey. No thievery necessary. 😉 
23 Oct 21 by member: Katsolo
I do love a froth on my coffee! 🍁 
23 Oct 21 by member: shirfleur 1
Careful! You’ll get your nose in that stuff and folks will be thinking you’re a caffeine junky! Looks good! 
23 Oct 21 by member: 66Pack

     
 

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